Apricot description - tricks & tips

Apricot

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I - History

From mid July to mid September.
Origin: around beijing

II - Major physiological components:

Vitamins A, B1, B2, PP (B3), C, close to a component carottine (beta carotene), magnesium, phosphorus, iron, calcium, potassium, sodium, sulfur, manganese, fluorine, cobalt, bromine, copper, zinc

Calories: 47 - 52 kcal/100g

• Carbohydrates: 11 - 13g
• Protein: 0.8 - 1 g
• Fat: 0.1 g
• Water: 84 - 85.5 g
• Fibre: 3g
• Potassium: 300mg
• Magnesium: 11mg
• Sodium: 1mg
• Vitamin A: 2800 IU (children); 7500UI (sec)
• Vitamin C: 7 to 10 mg

Organic body lotion - Apricot

III - Properties:

• Apricot is characterized by its high vitamin A
• It is a powerful antioxidant because the fight against cardiovascular disease
• It is alkalizing. He struggles against the acid-base imbalances including acidity provided during physical exertion.
• It is very nutritious.
• It is very digestible balance of the intestines, antidiarrheal, it facilitates intestinal transit
• It is very good for skin and mucous membranes.
• It is more mature and colorful, it is provided more vitamin
• It is excellent for tanning
• It is therefore excellent night vision
• It is a low-sodium

IV - Indication:

• Depression
• Anemia
• Insomnia
• Lack of appetite
• Children and old
• Constipation

V - Instruction :

• Compotes
• Juice
• Dry
• Ice cream and sorbets
• Milk shake
• Apricot pie
• Salad
• Beauty
• Body lotion 
• Massage oil

VI - Combinaisons 

VI - a - Combinaisons recommended

fruit acids, fruit acids, mid-, sweet fruit, dried fruit, honey, cheese, lean, lean fish, lean meats

VI - b - Combinations not recommended

salt, grain, potatoes, refined sugar, jams, seeds, cheese, fish, fatty meats, eggs, nuts, butter, oil, milk, cream, olive

VI - c - Neutral combinaison

Low carb vegetables, water

VII - ice cream and sorbets 

VII - a - Ice cream with dried apricots

Apricot

VII - a - 1 - Ingredients : 

• 450 g Dried apricot
• 100 cl ice tea
• zest of half-orange into thin and long strips
• 120 g brown sugar or cassonade
• 30 cl liquid cream
• 2 cl teaspoon of cognac, calva, gin ...

VII - a - 2 - Recipe :

1. Dried apricot and  zest of half-orange into thin and long strips in the ice tea during 12 hours.
2. Cook 120g brown sugar or cassonade (liquid sugar) dried apricot and  zest of half-orange into thin and long strips
3. Reduce fruit in mash,  mix it, filter it 
4. Add 2 cl teaspoon of cognac, calva, gin ... 
5. Whip 30 cl liquid cream 
6. Mix liquid cream with apricot
7. Put in Ice Cream Maker whisking once

VII - b - Ice cream with apricots

Ice cream - Apricot

VII - a - 1 - Ingredients : 

• 500 g apricot  
• 3 yellow egg
• 10 clwater
• 150 g powdered sugar complete
• 30 cl fresh cream
• 2 cl teaspoon of cognac, calva, rum, gin ...

VII - a - 2 - Recipe :

• Peel and pit the apricots
• Mash them pureed
• Heat water and sugar
• beat the egg yolks and add without the boiling syrup
• beat until the syrup is cooled and white
•  whipped fresh cream like chantilly 
• incorporate the fruit puree in the white mixture and  whipped fresh cream like chantilly 

VII - c - apricot sorbet :

Sorbets - Apricot

VII - c - 1 - Ingredients :  

• 150 g powdered sugar complete
• 30 cl water
• 1 orange  fruit and zest into thin and long strips (8 cl)
• 1 yellow lemon 
• 500 g apricots
• 1 egg white

VII - c - 2 - Recipe : 

1. in a saucepan, cook and boil 5 minutes the sugar, water, lemon, orange and its zest.
2. Add the apricots and simmer 2 minutes.
3. let it cool
4. mix it fruit and syrup
5. pour the preparation into a recipient to freeze for 2 hours and cover with a towel or a plate
6. After 2 hours the edges are frozen and still liquid center. Take this liquid and whisk; take the egg white and beat to snow, mix the egg white to snow and syrup
7. Freeze 6 hours
8. before serving and to relax, put the sorbet in the refrigerator 30 minutes

VII - d - apricot milk-shake :

VII - d - 1 - Ingredients :

• apricot syrup
• 12 cl milk
• apricot ice cream
• rum

VII - d - 2 - Recipe : 

• Mix syrup, very fresh milk and rum
• To fill 2/3 the mixture in a glass
• Add apricot ice cream
• Serve with a straw

VIII - Apricot Salad :

Apricot

VIII - a - 1 - Ingredients : 

• A melon
• 3 peaches,
• 4 apricots,
• A glass of Sauternes or Montbazillac,
• 3 tablespoon brown sugar
• 1 sprig of mint,
• 1 tablespoon anise seeds
• Antésite - anise perfume

 VIII - a - 2 - Recipe :  

• Cut fruits into small pieces very thin
• Take glasses and put the mixture
• Pour monbazillac
• Sprinkle with brown sugar
• Add  sprig of mint
• Add anis seeds
• Antésite - anise perfume (Concentrated beverage based licorice)

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That's it for this article.

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